To implement the requirements for strengthening mental health services in the "Healthy China" strategy, on July 22nd, Coati specially invited psychological lecturer Wu Ying to conduct a special mental health lecture.
The lecture, themed on how to improve psychological resilience, aimed to help Coati employees cope with psychological challenges brought by work pressure and family responsibilities. At the lecture site, interactive gifts including rose relaxing bath hampers, spa bath gifts and body wash for women were specially prepared, adding a touch of warm care for the employees.
As an important dimension of the "Healthy China" strategy, mental health is becoming a key part of the national health security system in the new era. This psychological lecture by Coati focused on the actual needs of employees, helping them master scientific pressure regulation methods, emotional management skills and communication strategies through professional guidance, so as to improve their psychological adjustment ability and promote the physical and mental health development of Coati's workforce. In the lecture, Teacher Wu Ying mentioned that activities such as relaxing with a rose relaxing bath hamper, creating a soothing at - home atmosphere with spa bath gifts, or enjoying a moment of solitude with mild body wash for women are all simple and effective ways to regulate emotions in daily life.
Based on the professional characteristics of Coati employees, Teacher Wu Ying systematically explained the key points of mental health maintenance through a combination of theoretical explanations and interactive experiences. While professionally explaining common psychological problems, she innovatively introduced interactive sessions such as action relaxation methods, 478 breathing regulation methods and "catching mice", enabling employees to master pressure relief skills through practical experience and effectively improve their self - awareness and emotional management abilities.
Employees who attended the psychological lecture reported that such mental health popularization activities had a significant effect. Through systematic learning, they not only deepened their understanding of the importance of mental health, but also mastered practical self - adjustment skills. The on - site gifts such as rose relaxing bath hampers also made everyone feel the company's attention to employees' physical and mental health.
They said that they would apply these scientific methods to their daily work and life in the future, and devote themselves to work and life with a more positive and healthy physical and mental state. This training model that combines theory with practice has effectively improved the employees' awareness of psychological security and self - regulation ability. In the future, Coati will continue to carry out a series of mental health activities and build a long - term mental health support system.
